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Millet Mania

Urad Whole (500g)

Urad Whole (500g)

Rs. 130.00
Rs. 0.00 Rs. 130.00
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Urad Whole – Nutrient-Rich Black Gram for Traditional Cooking

Urad Whole, also known as Whole Black Gram, is a powerhouse of protein, fiber, and essential minerals. It is widely used in Indian cuisine for preparing dals, soups, and fermented dishes like idli and dosa.

  • Rich in Protein: Helps in muscle growth and energy levels
  • High in Fiber: Supports digestion and gut health
  • Essential Minerals: Contains iron, magnesium, and calcium
  • Natural & Unpolished: Retains all its nutritional value
  • Ideal for Fermented Foods: Perfect for dosa, idli, and vadas

How to Use Urad Whole:

  1. Soak Overnight: Enhances digestibility and texture
  2. Prepare Protein-Packed Dal: Cook with aromatic spices
  3. Use in Fermented Foods: Blend into batter for idli & dosa
  4. Make Urad Vadas: Crispy and delicious deep-fried snack
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