Description
Sabja seeds are also known as basil seeds or tulsi seeds. They are small, black, and oval-shaped. Sabja seeds are a good source of fiber, protein, and omega-3 fatty acids. They are often used in Indian and Middle Eastern cuisine to add a refreshing and cooling element to drinks and desserts. When soaked in water, sabja seeds form a gel-like texture. They are commonly used in falooda, a popular Indian dessert, and are also added to smoothies, juices, and yogurt. Sabja seeds have several health benefits, including aiding digestion, improving hydration, and regulating blood sugar levels. They are also believed to have cooling properties and are often used in Ayurvedic medicine.
