White Vatana (450g)

White Vatana – Protein-Rich & Fiber-Packed Legume

White Vatana (Dried White Peas) is a protein-rich, fiber-packed legume commonly used in Indian and global cuisines. It is an excellent plant-based protein source, perfect for making nutritious soups, curries, chaats, and stews.

• High in Protein: Supports muscle growth and overall health
• Rich in Dietary Fiber: Aids digestion and promotes gut health
• Natural Source of Energy: Keeps you full and energized
• Low in Fat: A healthy addition to weight-conscious diets
• Versatile Ingredient: Ideal for making ragda, curries, soups, and salads

How to Use White Vatana:

1. Soak Overnight: Helps soften for cooking
2. Use in Curries: Prepare delicious chana masala-style dishes
3. Make Street-Style Chaat: Perfect for Mumbai-style ragda pattice
4. Add to Soups & Salads: Boosts nutrition in healthy meals